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Heart Health


Alcohol Use: - If You Drink It, Keep It Moderate

Cardiac Conditions: - Safe Exercises for People with Heart Disease

Healthy Eating: - How to Eat a Heart-Healthy Diet

Hearti-Facts: - Why Exercise and How?

Hearts and Minds: - How Stress and Negative Emotions Affect the Heart

How to Get Fit With Your Dog -Exercise with your Dog

How to Read Food Labels for a Heart-Healthy Diet

The Dangers of Smoking

The 45 Warning Signs of Prescription Drug Abuse

The Science of Sleep

Your Heart and the Big 4 Med Types to Avoid




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